an immersive weekend of yoga, cooking and meditation in a beautiful house with no more than 8 other people.


The Retreats

Seed Stars retreats take place in a beautiful family home, full of art and colour.


The house has a very welcoming feel, the kitchen is bright and the beds super comfy.

"Thank you Rose for giving of your heart, your dreams and your wisdom with such freedom and, I hope, teaching me to do the same."

Flo,  Mother and events organiser.


The Space


The house sleeps 8.


The Garden Room has one double and one single bed.


The Teal bedroom has a kingsize bed.


Alice’s room has a single. It is small but it is sunny, bright and calm.


The Middle Room has a kingsize and a single bed .


The Garden Cabin has a small double and a wood burner.


There are three shared bathrooms all with toilets.


The kitchen, which is light and spacious, opens up to a pretty garden.

Our beautiful new infrared sauna is available to use at all times and we also have a ‘Chi’ machine.

Hove Park is just a five minute walk away and to walk to the sea takes about fifteen minutes.

Garden Room
Upstairs Bathroom

'I cannot tell you how wonderful I feel today. Love, kindness, gentleness, softness...I don't think I have ever felt so cared for as I did with you this weekend. "


Lucy, mother and writer.


The Food


Food is an essential part of all our retreats, whatever their flavour, and our chefs are an integral part of the team. The simple practice of eating healthy food that is delicious and makes you feel great is common sense.


The ancient Greeks knew this, most indigenous cultures know this, so why have we allowed ourselves to forget this basic birth right?


At Seed Stars we chose foods that are in season and sourced as locally as possible. Ingredients that are close to nature help us to feel connected to nature, and so realise we are one and the same. Food is mostly vegan, and is wheat, sugar and gluten free.

The diversity and creativity of our chefs is something guests always comment upon and inspires most people who spend time with us to experiment with new foods and flavours at home.

'Let food be thy medicine and medicine thy foodHypocratis


Angus Denoon

The Team


A supportive web


Seed Stars Retreats were born of the desire to offer, in a short weekend, a truly nurturing, transformative experience, which allows you to slow down and re-connect.


Between us the team of therapists and teachers that make up Seed Stars has such an enormous wealth of experience.


Everyone has at least ten years experience and the desire to work with you to create more healing, health and love.


By being supported ourselves we can support you.


The Therapy Room

We have a wonderful wooden Therapy Room with wood burning stove and lovely views of the lush garden.

The therapy Room is available to hire by other Practitioners.

Please contact Rose for more information.

Want to hold your own retreat or workshop?

The entire space is available to hire by other teachers wishing to hold retreats.


We have a team of skilled cooks and therapists who can work along side you and support you.


Please contact us for more information.